Complete and continue
Expand Your Empathy, Compassion & Resilience
How to Expand Your Capacity for Empathy, Compassion and Resilience by Being Loving and True to Yourself
The Caregiver's’ Situation
The Risks of Caregiving
Permission to Live and Die in Ways that Are Right for You
Seek to Know Your Blind Spots
Holistic Wellness Inventory
Identify and Respect Your True Feelings, Needs, and Boundaries
What Are Universal Human Feelings and Needs?
Universal Human Needs
Feelings When Our Needs ARE Being Met
Feelings When Our Needs Are NOT Being Met
Are You a Highly Sensitive Person?
Authenticity, Transparency, Receptivity and Vulnerability
Discern Whether You Feel Open or Closed: Healthy Yes and No
Healthy Boundaries Are Revolutionary!
Healthy Boundaries Can Reduce Your Stress
What Are Boundaries?
Key Areas to Protect with Boundaries
Boundaries in Caregiving Relationships
Boundaries with Health Professionals
Boundaries with Family
Boundaries with Personal Requests
How to Create Your Personal Boundaries
More Tips to Help Make Setting Boundaries Easier
Deepen Your Self-Care Practice
The Urgent/Important Grid
Rest and Sleep
Align with Nature to Renew Your Aliveness
The Most Frequent Causes of Death
You Are Your Luminous Energy Field
What Is "Heavy Energy" and “Light Energy”?
Prepare for Physical Death by Identifying Your Wishes
Make Your Self-Care a Priority with a Self-Care Plan
Test & Course Evaluation (Required)
Lecture content locked
If you're already enrolled,
you'll need to login
Enroll in Course to Unlock